26 September 2009

Fall is Here!

This month is dedicated to redefining your routine and finding balance, and Pilates Defined is excited to get fall started with some great new group classes to help you!

The fall schedule is now in full swing so join us!

Monday
4-5pm Reformer I

Tuesday
6:30-7:30am Up for the Stretch
* NEW 10:30-11:30am Prenatal Pilates
5:30-6:30pm Beginning Pilates Mat
6:30-7:30pm Classic Mat

Wednesday
*NEW 10:30-11:30am Corebuster

Thursday
5:30-6:30pm Reformer II Flow
6:30-7:30pm Ab's and Arms with Pilates Props

Saturday
8:00-9:00am Equipment Challenge
9:15-10:15am Corebuster
10:30-11:30am Reformer I Group

Reformer Primer Class
Saturday, October 10
11:45-1:15

Have you been wanting to try out the Pilates Reformer? Now is your chance! In this 90 minute class you will learn some basic repertoire and why everyone loves this classic Pilates machine. No experience necessary. Limited to 3 people. Reserve your spot now!$35


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