Using a six inch ball you will strengthen, tone, and realign your body while giving yourself the sensations of a deep tissue massage. Body Rolling relieves pain and muscle tension while providing a workout, a massage, and a chiropractic session all at once. You will stand taller, move more easily and feel terrific! All levels of experience are welcome.
Saturday, November 21, 2009
11:45am-1:15pm
$35 before Nov 14
$45 after Nov 14
Call the studio to reserve your space!
860.899.1515
